10 Turkish-get-ups
Sets of 2
@ 65lbs Barbell
Monday 5/11 - OPT Repeats - Day 57
4 years ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
OTHER CROSSFIT SITES
My Blog List
-
-
Gettin' Bigger8 years ago
-
Summer workouts Day 1610 years ago
The Christian Competitor's Creed
I am a Christian first and last. I am created in the likeness of God Almighty to bring Him glory. I am a member of Team Jesus Christ. I wear the colors of the cross.I am a Competitor now and forever. I am made to strive, to strain, to stretch and to succeed in the arena of competition. I am a Christian Competitor and as such, I face my challenger with the face of Christ.I do not trust in myself. I do not boast in my abilities or believe in my own strength. I rely solely on the power of God. I compete for the pleasure of my Heavenly Father, the honor of Christ and the reputation of the Holy Spirit.My attitude on and off the field is above reproach -my conduct beyond criticism. Whether I am preparing, practicing or playing; I submit to God's authority and those He has put over me. I respect my coaches, officials, teammates and competitors out of respect for the Lord.My body is the temple of Jesus Christ. I protect it from within and without. Nothing enters my body that does not honor the Living God. My sweat is an offering to my Master. My soreness is a sacrifice to my Savior.I give my all - all of the time. I do not give up. I do not give in. I do not give out. I am the Lord’s warrior -a competitor by conviction and a disciple of determination. I am confident beyond reason because my confidence lies in Christ. The results of my efforts must result in His glory.LET THE COMPETITION BEGIN.LET THE GLORY BE GOD'S.I am a Christian...
I am a Christian first and last. I am created in the likeness of God Almighty to bring Him glory. I am a member of Team Jesus Christ. I wear the colors of the cross.I am a Competitor now and forever. I am made to strive, to strain, to stretch and to succeed in the arena of competition. I am a Christian Competitor and as such, I face my challenger with the face of Christ.I do not trust in myself. I do not boast in my abilities or believe in my own strength. I rely solely on the power of God. I compete for the pleasure of my Heavenly Father, the honor of Christ and the reputation of the Holy Spirit.My attitude on and off the field is above reproach -my conduct beyond criticism. Whether I am preparing, practicing or playing; I submit to God's authority and those He has put over me. I respect my coaches, officials, teammates and competitors out of respect for the Lord.My body is the temple of Jesus Christ. I protect it from within and without. Nothing enters my body that does not honor the Living God. My sweat is an offering to my Master. My soreness is a sacrifice to my Savior.I give my all - all of the time. I do not give up. I do not give in. I do not give out. I am the Lord’s warrior -a competitor by conviction and a disciple of determination. I am confident beyond reason because my confidence lies in Christ. The results of my efforts must result in His glory.LET THE COMPETITION BEGIN.LET THE GLORY BE GOD'S.I am a Christian...
My body is the temple of Jesus Christ. I protect it from within and without. Nothing enters my body that does not honor the Living God. My sweat is an offering to my Master. My soreness is a sacrifice to my Savior. I give my all - all of the time. I do not give up. I do not give in. I do not give out. I am the Lord’s warrior -a competitor by conviction and a disciple of determination. I am confident beyond reason because my confidence lies in Christ. The results of my efforts must result in His glory.
Search This Blog
Followers
Blog Archive
-
▼
2017
(255)
-
▼
February
(28)
- AM / PM Stationary Bike
- MASSIVE TIRE FLIPS
- First day Track - Campus CrossFit, Good weather ch...
- 60minutes Stationary Bike
- Long Bike Ride with Jen and Emily 1 hour 20 min
- Heavy Bag, Jump Rope, Crunches, Sit-ups, Weighted ...
- Biceps / Shoulders Couplets
- AM / PM Stationary Bike 30 min both sessions
- AM and PM Stationary Bike 30 min each
- LEGS!!!!!!
- Chest/Tricepts Couplets w/ Daniel
- 3 days Post Armageddon
- Armageddon
- 2/16/17 Stationary Bike x 2
- Boxing work w/ Craig
- AM & PM Stationary Bike
- PM Hill Repeats Max Loop Hill
- AM and PM Stationary Bike
- Run, Tire Flips, Jump Rope, Bicycle abs, Tire Slam...
- 30 min Stationary Bike
- Shoulders, Arms
- 2/11/17 Stationary Bike
- Chest, Triceps
- 30 min Stationary Bike - Fat Burn setting
- Sled Pull, Push-ups, Crunches
- Jump Rope, Heavy Bag, GHD's, Barbell Heavy Weighte...
- Turkish-get-ups, Abs with the girls
- Hallway sprints
-
▼
February
(28)
No comments:
Post a Comment