Armageddon
100 Pull-ups - grip went pretty quickly
100 Toes-to-bar - by 30 my grip was gone. I had to cheat and use my wrist straps to stay on the bar.
100 Front Squats - w/ 45lb bar
100 Burpees
100 Rope Climbers
100 sec Wall-sits
100 Push Press - @ 45lbs bar
100 sec Plank
100 Wall Ball 20lb ball
100 Push-ups
100 Crunches
100 Body Squats
TOTAL TIME - Did not have an accurate time today. Started after boys by about 8 minutes.
I also gamed this one combining some exercises. Push press and arope climbers. 25 of each till done. I am re-typing this 3 days after completion and I am still not recovered.
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