6 x 120 yards Parachute Sprints
Did 4 of these Tuesday did 6 today. Remembered to take splits and time recovery today. Wind was pretty high today. Threw me all over. Even better you can tell which direction was with the wind and which was against. I was able to get fast enough to pull the chute even with the wind and somehow still drag me pretty good.
Splits
1 - 19.74 against wind
2 min rest
2 - 20.17
2 min rest
3 - 22.68
2 min rest
4 - 19.13
2 min rest
5 - 25.25
2 min rest
6 - 20.00
Total time w/ rest - 12:09
Good workout again.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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