Friday, May 6, 2016

B.O.B., Push-ups, Med-ball Sit-ups press, KB Lunges, Body Squats

3 Rounds
Punching B.O.B. For a few min
25 Push-ups
25 Med-ball sit-ups w/ a press
25 KB Gobblet style Lunges @ 45lbs
25 Body Squats

Did for completion no time.  I am exhausted for some reason.

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