5 rounds
B.O.B. Combos - hit while a song was on for full song
Then moved to
Abs - sets of 100, butterfly, R/L/C, Sit-ups w/ twist, sit ups, crunches
Jump Rope singles - sets of 100
Had sweat rolling during this one.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
No comments:
Post a Comment