Monday, May 23, 2016

Parachute sprints

4 x 120 meter parachute runs

Dropped recovery time so I cut the number of intervals.

Splits
1 - 18.82
R - 1:30
2 - 21.98
R - 1:30
3 - 18.96
R - 1:30
4 - 22.04
Total time - 5:52

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