Heavy bag, Box Jump, GHD's, Burpees

5 Rounds - Steady push
1 minute Heavy bag combos
10 Box jumps 36" box, tallest metal one
10 GHD's
10 Burpees
1 min rest

Did not time but had the WOD timer going off every minute.  Rounds with rest were roughly 5 min.

Got faster the last 3 rounds.  That same push cost me a pretty good toll.  Lost concentration for half a second round 5, jump number 8, I jumped and right toe got caught.  Busted the fire out of my shin.  Still finished the round and workout!  Shin currently feels like it is going to explode.