110 Burpees
1:40 Seconds Wall Sit
Monday 5/11 - OPT Repeats - Day 57
4 years ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
OTHER CROSSFIT SITES
My Blog List
-
-
Gettin' Bigger8 years ago
-
Summer workouts Day 1610 years ago
The Christian Competitor's Creed
I am a Christian first and last. I am created in the likeness of God Almighty to bring Him glory. I am a member of Team Jesus Christ. I wear the colors of the cross.I am a Competitor now and forever. I am made to strive, to strain, to stretch and to succeed in the arena of competition. I am a Christian Competitor and as such, I face my challenger with the face of Christ.I do not trust in myself. I do not boast in my abilities or believe in my own strength. I rely solely on the power of God. I compete for the pleasure of my Heavenly Father, the honor of Christ and the reputation of the Holy Spirit.My attitude on and off the field is above reproach -my conduct beyond criticism. Whether I am preparing, practicing or playing; I submit to God's authority and those He has put over me. I respect my coaches, officials, teammates and competitors out of respect for the Lord.My body is the temple of Jesus Christ. I protect it from within and without. Nothing enters my body that does not honor the Living God. My sweat is an offering to my Master. My soreness is a sacrifice to my Savior.I give my all - all of the time. I do not give up. I do not give in. I do not give out. I am the Lord’s warrior -a competitor by conviction and a disciple of determination. I am confident beyond reason because my confidence lies in Christ. The results of my efforts must result in His glory.LET THE COMPETITION BEGIN.LET THE GLORY BE GOD'S.I am a Christian...
I am a Christian first and last. I am created in the likeness of God Almighty to bring Him glory. I am a member of Team Jesus Christ. I wear the colors of the cross.I am a Competitor now and forever. I am made to strive, to strain, to stretch and to succeed in the arena of competition. I am a Christian Competitor and as such, I face my challenger with the face of Christ.I do not trust in myself. I do not boast in my abilities or believe in my own strength. I rely solely on the power of God. I compete for the pleasure of my Heavenly Father, the honor of Christ and the reputation of the Holy Spirit.My attitude on and off the field is above reproach -my conduct beyond criticism. Whether I am preparing, practicing or playing; I submit to God's authority and those He has put over me. I respect my coaches, officials, teammates and competitors out of respect for the Lord.My body is the temple of Jesus Christ. I protect it from within and without. Nothing enters my body that does not honor the Living God. My sweat is an offering to my Master. My soreness is a sacrifice to my Savior.I give my all - all of the time. I do not give up. I do not give in. I do not give out. I am the Lord’s warrior -a competitor by conviction and a disciple of determination. I am confident beyond reason because my confidence lies in Christ. The results of my efforts must result in His glory.LET THE COMPETITION BEGIN.LET THE GLORY BE GOD'S.I am a Christian...
My body is the temple of Jesus Christ. I protect it from within and without. Nothing enters my body that does not honor the Living God. My sweat is an offering to my Master. My soreness is a sacrifice to my Savior. I give my all - all of the time. I do not give up. I do not give in. I do not give out. I am the Lord’s warrior -a competitor by conviction and a disciple of determination. I am confident beyond reason because my confidence lies in Christ. The results of my efforts must result in His glory.
Search This Blog
Followers
Blog Archive
-
▼
2018
(132)
-
▼
February
(22)
- 2/26/18 First day of track (Campus CrossFit)
- LEGS
- 2/24/18 Shoulders / Back / Chest / Triceps / Biceps
- 2/23/18 Triceps / Biceps
- AM/PM Stationary Bike
- AM / PM Stationary Bike
- Great Ab workout designed by Daniel
- AM and PM Stationary Bike
- AM/PM Stationary Bike - the fitness challenge has ...
- Legs
- Repeat day 2
- Thursday February 15th
- Lunch Time WOD
- AM Bike Ride while Jen Ran
- Plyometrics and Armageddon
- Fartlek Friday
- AM ride / run with Jen and the puppies
- Heavy bag, Jump Rope, Sit-ups w/ a twist, 400 mete...
- Plyometrics, Core work and Medball
- Dumbbell Deep Squats, Crunches, Stair Assents, Cru...
- 2/2/18 Fartlek Friday
- Quick work out after Plyometrics
-
▼
February
(22)
No comments:
Post a Comment