Pull-ups, Ring Push-ups, Toes-to-bar, KB Swings, Ball Slams

3 Rounds
5 Pull-ups
10 Ring Push-ups
15 Toes-to-bar
20 KB Swings @ 55lbs
25 Medicine Ball Slams
2 minutes rest

Splits
1 - 2:15
2 min rest
2 - 2:30
2 min rest
3 - 2:34
Total time with rest - 11:21