SDLHP, Thrusters, Toes-to-bar

5 Rounds
25 SDLHP @ 45lbs
25 Thrusters @ 45lbs
15 Toes-to-bar
Rest
1 - 2:05
1min rest
2 - 2:16
1min rest
3 - 2:51
1:30 rest
4 - 3:12
2min rest
5 - 3:13
Total time w/ rest - 19:09

Heart rate check after
30s - 180+
1:30 - 170
3:00 - 150 +
5:00 - 140
10:00 - 130+

This one was rough.  Prescribed w/ no rest.  Don't think I could have finished with out rest time.  Holy cow I was on fire.  Had to talk my self into last 2 rounds and convince myself finishing was my goal.  Legs had tremors during and after.  Oooff!