For time:
100 push-ups
200 sit-ups
300 body squats
Rounds
1 - 1:04
2 - 1:16
3 - 1:20
4 - 1:22
5 - 1:32
6 - 1:50
7 - 1:55
8 - 1:57
9 - 1:52
10 - 1:45
Total time 15:57
I broke down the totals I to 10 rounds. Did 10 push-ups, 20 sit-ups, 30 body squats. Not bad today. I have been craving body squats and I got them today.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
No comments:
Post a Comment