Legs

Leg Couplets

4 Rounds of 12 Reps
Heavy Goblet Squats @ 70lbs Dumbbell / Wall Ball 20lbs Ball

4 Rounds of 12 Reps
Single Leg Ring Squats 12rt/12lft / Reverse Walking Lunges 12rt/12lft

4 Rounds of 12 Reps
Single Leg Bench Goblet Squats @ 35lbs KB 12Rt/12lft / KB Suitcase hold high knees 12rt/12lft

4 Rounds
Partner Harness Pull Forward / Partner Harness Pull Reverse

Daniel and I were wanting a shift of exercises.  Some old things but some new.  I was exhausted after this one.