AM Family Workout, Walk and CrossFit

Temperature was 3 degrees

Girls ran I walked a mile or so.

Back to house

I did 4 Rounds Girls did 3 Rounds
10 Burpees
10 Windshield wipers
10 Body Squats to a toe
10 Jack Hammers
10 Push-ups
50 Crunches
10/10 Stair Lunges