4/17/16 Box Jump, SDLHP

Set clock for 12 minutes
1 minute - 36 inch Box Jump - 14
1 minute - 115lbs SDLHP - 12
2 minutes - 36 inch Box Jump - 22
2 minutes - 115lbs SDLHP - 21
3 minutes - 36 inch Box Jump - 30
3 minutes - 115lbs SDLHP - 31

Total reps
Box Jumps - 66
SDLHP - 64
Total - 130