Thursday, October 1, 2015

Runnin'

The CC kids did the dirty dozen on the baseball field today.
Before and after the workout I ran on the grass with the kids.
I think total running was 15 to 20 minutes.  It actually felt pretty good.  First round was 5 to 8 min the second round was I think 12 or so minutes.  Barefoot on great grass.  My calves are a bit sore.

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