8 mile ride at am practice at decent pace on red barn.
Got back did drills
Kids ice bathed
When they left I hit the heavy bag for 30 min or so doing some ab movements on and off with a few pull-ups in there. I am beat from this week.
After I ice bathed for 11 min.
Hoping this brings my legs out of the funk.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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