Begging for the routine again

Finally got to meet Daniel and workout together.

5 Rounds for time of
10 Ninja Jumps - tall blue boxes
10 Side ways goblet squats (new) @ 35lbs
10 SDLHP @ 55lbs
10 GHD'S
5 Tire Flips - 10 first round - that was to much
1 min rest

Splits
1 - 4:07
2 - 2:54
3 - 2:47
4 - 2:50
5 - 3:03
Total w/ rest - 19:43

As usual my grip is fried.  I always forget how much tire flips hammers my grip.  I could tell by my splits that I was breaking down.  Daniel I think stayed consistent.