3 Rounds for time:
30 SDLHP 45lbs
20 Wall-ball 20lb ball
10 Pull-ups
Splits
1 - 1:36.68
2 - 2:00.06
3 - 1:59.14
Total time - 5:35.88
Side by side with Daniel. Love these.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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