3/13/12 HSPU, Toes to Bar, 800m, Push Press, Jump rope

For time:
25 Hand stand push ups
50 Toes to bar
800 meter run - biked 1 mile
75 75lb push press
150 double unders, subbed in 300 singles
Splits
1 - 1:10
2 - 4:13
3 - 4:25
4 - 2:08
5 - 3:47
Total time: 15:45
Hand stands stink as usual. It was so dark I could not see the road on the bike. Had to slow a bit. As usual the towed to bar ate me alive.