Heavy Sled Pulls full length of driveway, down and back. Ran out all the way across road so Sled hit road. Spun Sled then back to far side of dog cage.
Wanted 5 or 6 Rounds. Got 4. By 1/2 way back drive my legs were like bricks. I could barely lift my knees. Form was awful by this point. At 30 seconds my heart was still at 170/180. Still beat down. Need a break badly.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
No comments:
Post a Comment