5/27/17 Saturday State Track - AM Hill Repeats and Abs

5 Min Stationary Bike

Jog to hill by hotel

9 x 100 meter hill repeats
These were rough.  First one was awful.  Got better as I went.  Finished 8th one and realized I had my phone and shirt at bottom of the hill.  Pride had the best of me.  I was not going to walk back up the hill.  So I ran a 9th one carrying my stuff.

Back at hotel I did more Abs