Pull-ups, Burpees, Toes-to-bar, KB Swings, Goblet Squats

5 Rounds
10 Pull-ups
10 Burpees
10 Toes-to-bar
10 KB Swings
10 Goblet Squats
1 min rest

Splits
1 - 1:55.36
2 - 1:54.97
3 - 1:58.17
4 - 2:09.05
5 - 2:09.68
Total w/ rest - 14:07

Man getting back into this has been rough.  Tonight put the hammer on me again.  No puking but my brain was fried.  No oxygen.  I was a mess for quite a while.  I had myself talked into stopping after round 4.  Nathan P. yelled at me that last round was coming.  I hit the floor.  He said you know you can do this.  Pride kicked in and I got to my feet and got it done.  Thanks brother.  Not to mention there was 15 of my kids in the weightroom doing abs.  I could not sissy out on that last round.