5 Rounds 1 min a station as many reps as possible
Heavy Bag
Tall cage box jump
Barbell clean and jerk Burpees
Lever pulls
Rest 1 min
Met Daniel early we needed to get in. Been to long. Hit a deer by cherry blossom at 6:05. Driving crazy slow but still got him. Damage but after slamming on the breaks I was probably going only 20 when I hit him. He spun but never hit the ground and ran off.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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