2 rounds
10 min stationary seated bike
50 Butterfly sit-ups
25 Push-ups
25 Leg press
50 Butterfly sit-ups
25 Push-ups
10 min stationary seated bike
50 Butterfly sit-ups
25 Push-ups
25 Leg press
50 Butterfly sit-ups
25 Push-ups
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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