5/9/15 St. Louis Slams, Box Jumps, Toes to bar, KB Swings, Goblet Squats, Harness/Sled Pull

4 Rounds
12 - St. Louis Slams
6 - Box Jumps
12 - Toes to bar
6 - KB Swings
6 - Goblet Squats
1 - Harness Sled Pulls - 2 x 45lb plates on sled
90 seconds rest

Splits
1 - 1:49
2 - 1:56
3 - 2:10
4 - 2:17
Total time w/ rest - 12:44

Been several days.   Body did not feel great.  Went to Michaels wedding today.