Monday, December 27, 2010

Biked, Crunches

Biked 6 miles with Jen this morning. It was 18deg outside. I had ice all over my beard when we finished. Bike was over snow and piles of snow from the plowing. Got a pretty decent burn in my legs just pedaling through that stuff.

Did 500 crunches in the evening.

Decide to back down today and rest. I am feeling drained for some reason. We took some family pictures and got a major headache which I rarely ever get. I took a pretty solid nap and woke up with just a mild head ache.

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