3 Rounds
10 Pull-ups
15 Heavy KB Swings @ 70lbs
20 Goblet Squats @ 55lbs
25 Toes-to-bar
5 min rest kind of
Heat got to me tonight. Really struggled to get these movements in.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment