Thursday, August 4, 2016

PM in the heat while the girls ran. Sled Pull - 96deg/102 deg heat index

Pulling loaded sled 25 lbs sled, 45, 35, 25 lbs plates on sled.

Down and back walking sled pulls.  Walked full length of drive way.  Walked to far edge of street and back to oak trees by drive way edge far side.  Down and back equaled 1.

6 total repeats think distance was 200 meters or just shy.

The heat was getting to me this morning at the end of my workout.  I am still a bit shakey from it.  However tonight I had no problems.

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