Max rounds and reps in eight minutes of: 4 handstand pu, 2 pood Kettel bell swings, GHD situps

Max rounds and reps in eight minutes of:
4 Handstand push-ups
2 pood Kettlebell swing, 8 reps
12 GHD situps

5 rounds
Round 1 = 1:08
Round 2 = 1:32
Round 3 = 1:33
Round 4 = 1:50
Round 5 = 1:42
Last round finished at 7:46. Tried to start HSPU but time ran out.

As I elevated feet time ran out.

Decet today. Actually tried the 70lbs on the KB swings. Felt good. Still have to be careful with my back. The GHD's were solid but my back did not like the over extension. Had to be very careful by the end. Hand Stand Push Ups were what they were. I still suck at them. Did them the same as always. I think I should have had 6 rounds, in shape possibly 7.