Done Wednesday October 20th
Three rounds for time of: 11:53
135 pound Hang power cleans, 15 reps
15 Burpees
1 - 1:44
2 - 1:16; 3:00 round
3 - 3:09
4 - 1:17; 4:26 round
5 - 3:23
6 - 1:02; 4:25 round
TOTAL = 11:53
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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