PM Legs w/ Daniel

A to G Back Squats - heaviest I have been in years.  Felt amazing!
10 x 135lbs
10 x 155lbs
8 x 185lbs
5 x 205lbs

Couplets
4 Sets of 10 each leg
Split Goblet Squats @ 35lbs / Single Leg Soft Box step ups @ 15lbs Dumbbells

Couplets
3 Sets of 10 / 10 each leg on Lunges
Large Blue box jumps / Backwards Lunges @ 15lbs

Couplets
2 Sets of 15
HamString Push-ups / HamString Arches

Couplets
3 Sets of 20
Calf Raises
Gasser = Down and Back, Down and Back