Sunday, June 3, 2018

Harness Sled Pulls

Down and back driveway sled pulls.  Sled is loaded I think 115 or 120 lbs.

I did 6 Rounds

I gave myself 2 min for down and back.  Each round took about 1:30 to 1:40.  Let clock run to 2 min while I turned sled, then hit split and rested 1 min.

Calves and lungs were burning.

This is always a good workout.

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