3 Rounds
5 Thrusters @ 135lbs
10 Pull-ups
15/15 Tire Slams
100 Bicycles
6 Tire Throws
2 min rest
Splits
1 - 5:10
2 min
2 - 5:29
2 min
3 - 4:40
Total - 19:20
Still exhausted from the week. My training has been so inconsistent I just don't feel great. I am struggling with a drive to hit a long hard workout.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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