5 rounds
10 dips
10 pull-ups
10 burpees
10 knees to chest
10 butterfly sit ups
1 min rest
Splits
1 - 2:18
2 - 2:14
3 - 2:21
4 - 2:38
5 - 2:17
Total w/ rest - 15:51
First two rounds were pretty easy. 3, 4, and 5 not so much. I was hurting. Not bad for a hotel WOD. In Evansville Ind @ uncle Mar's funeral.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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