Wednesday, August 29, 2012

8/21/12 Tire Slams, Tire Flips, Toes to Bar

3 Rounds for time
20 Tire Slams 10 rt, 10lft
5 Tire Flips
10 Toes to Bar
Splits
1 - 1:27
2 - 1:52
3 - 1:54
Total time - 5:14

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